KY Jelly

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KY Jelly is a water-based lubricant that's compatible with silicone menstrual cups.

Inserting a menstrual cup can be a bit of a squeeze. A lubricant will help slide the cup right in, easy-peasy!

If you're afraid of insertion or struggle to insert your menstrual cup, KY Jelly will make a huge difference to your menstrual cup experience.

Tip: If you have difficulty getting the cup to open up inside the vagina, a water-based lubricant will also do the trick!


Water, Glycerin, Hydroxyethylcellulose, Gluconolactone, Methylparaben, Sodium Hydroxide, Chlorhexidine Digluconate.

How To Use KY Jelly

Volume: 50g

A little goes a long way! All you need is a pea-sized amount applied to the rim of your folded cup to make insertion much smoother. Avoid slathering it all over the cup as it may slip out of your fingers!

Learn how to insert a menstrual cup with the KY Jelly in our step-by-step guide.

Do not use oil-based lubricants as they could react with the silicone and damage the cup.